Lisa Nelson RD


Be Heart Healthy  
and Lose Weight!  
 Lisa Nelson RD
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How to Lower Cholesterol


I'd love to show you how to lower your cholesterol levels to be heart healthy. Review the programs I offer below to determine which fit you best.


Free E-Course:
How to Lower Cholesterol in 8 Simple Steps
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Healthy Hearts: Cholesterol Basics
How to Lower Cholesterol by Establishing a
Solid Heart Healthy Foundation
Do you need to lower triglycerides? Do you need to lower LDL cholesterol? Select the program specific to your needs and learn how to lower cholesterol.

Healthy Hearts: Advanced Steps to Lower Cholesterol
How to Lower Cholesterol with Supplements and Functional Foods

Have you made the necessary diet and lifestyle changes that support a healthy heart, but your still struggling to lower cholesterol levels. Use these programs to learn how to lower cholesterol with supplements and functional foods and increase the effectiveness of your cholesterol medications and/or treatment to lower cholestrol and promote heart health.


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Very Encouraged and Thankful I Followed Your Advice

". . .last year, I found out I had high blood pressure and an extremely low HDL level (15). I was 39 and had not been to the doctor in over 5 years. . . . started excersizing daily, doing everything you suggested, lost 12 pounds, and taking the drugs perscribed by my Dr.

This morning, I got the results of my lipid profile and found my HDL was 31 and LDL was 120. I still have a ways to go, but I am very encouraged and very thankful I followed your advice. I can't tell you how much your encouragement has helped. Thank you."

~ Joe Wortman, Software Developer, Lake Milton, Ohio

 

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