Unfortunately, I've been blessed with crummy genetics.  That's right, a strong family history of heart disease and a cholesterol level that has hovered around 200 since my early twenties.  I have a grandmother that died from a heart attack at age 69, a grandfather that died of a heart attack a year before I was born, a grandfather that had diabetes and was legally blind for as long as I can remember and recently didn't recover from quadruple by-pass surgery, and my remaining grandmother lives with diabetes.

Now, I'd be a fool not to recognize this could easily be the future I face, but it doesn't have to be. I can eat right and exercise like all the experts say and I can prevent or delay the onset of heart disease.

I ended up going one step further and became an expert myself. I received a double bachelor in Nutrition and Exercise Science and went on to get my registration as a dietitian! After 5 years of ongoing education, I finally started working one-on-one with clients dealing with the same conditions as my grandparents. It felt great seeing people improve their heart health through eating right and physical activity and know they'll enjoy time with their family for years to come. I want you to be part of your children's and grandchildren's lives!

I started a private practice – eNutritionServices – June of 2007. Since then, I've reached a much larger audience and I'm helping many more people achieve heart health and a new outlook on life! I'm ready to help you!

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