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Are you ready to be heart healthy?
FREE REPORT
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Ask Lisa a question.
Did your doctor tell you that you have high blood pressure or high cholesterol and you need to start medications? Or has your MD given you a month or two to make changes and see if you can lower your numbers before starting medications?
If so, you've found help!
How I Help You
You're guided by a dietitian specializing in heart health and weight loss.
You have someone in your corner helping you achieve your goals.
When you're successful, I'm successful!
You Receive
Professional Nutrition Coaching
Expert advice from a registered dietitian with the knowledge and experience to provide effective, factual, and research-based solutions.
Convenient Appointments
You ask questions, complete educational materials, and review feedback 24 hours a day. No taking time off work to travel to appointments, sit in waiting rooms, or being place on hold.
Feedback Tailored to You
You receive feedback based on your specific situation and needs.
Private Sessions
Whether you share successes and struggles with others is your choice. I keep all information private and confidential.
Long Term Support
You can check back in anytime down the road for continued support, whether that is 3 months or 3 years later.
Free Email Consultation
If you're ready to use diet to lower cholesterol naturally, lower high blood pressure naturally, or lose weight the healthy way and want help deciding which program would best fit your needs, complete the following form:
Testimonials
 Being Healthy is Easy for Me Now
"Before starting the Balance Program I was unmotivated. I lacked the energy to take care of my body. Lisa helped me regain my focus by giving me the tools necessary to make life changes with my diet and exercise program. Healthy living is now second nature. Lisa was extremely helpful and knowledgeable. Thank you!"
~ Meg G, Teacher, Livingston, MT
 Something I can do for Myself and My Family
"Before I spoke with Lisa, I felt overwhelmed at the changes I needed to make to be healthy. Lisa gave me the support, encouragement and knowledge I needed to focus in on small changes. Now I feel like this is something I can really do for myself and my family!"
~ Rikki K, Mother, Cedar Rapids, IA
Common Sense, Practical Approach
"This is great information and exactly what I was looking for. I appreciate the common sense practical approach you have to nutrition."
~ Brian M, Financial Advisor, Olathe, KS
 Thoughtful and Experienced Advice
"I recently found out my 4 year-old son has anemia. I was shocked and concerned to say the least. Before I spoke to Lisa, I was struggling to get some answers and solutions that'd help adjust his anemia. Lisa gave me insight and direction for the right foods and vitamins. She was kind, caring, and committed to answering my questions. She gave me thoughtful and experienced advice. It was comforting to know Lisa cared!"
~ Yvette Segal, www.mykidsregistry.com
 Long Term Support
"If it weren't for your breastfeeding advice and support, I know I would've given up on nursing after just a few weeks of trying. . . you have helped me several times over the years and I truly appreciate it!"
~ Julie W, Teacher, Salina, KS
Ask Lisa a question.
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